Run2LIVE hosts monthly webinars on different running related topics to help runners achieve their potential. You can register for our upcoming webinars, download presentation slides from our past webinars and suggest topics for upcoming webinars.
Our next webinar will be scheduled for Late Summer 2017
Please check back later this month
Uncover New Strategies to Prepare for the Race of Your Life.
Download the presentation slides from Barbara Moses; Chief Joy Officer at High 5 Leadership.
Running Your Best in 2016 – How to Train, Prepare & Exceed your Running Expectations.
Download the presentation slides from these 3 presenters who discussed types of runs, the importance of a running journal and rest and recovery strategies
Running 101 – What every runner should know about running.
4 certified running coaches was in a roundtable discussion that addressed many of the concerns and questions that new and novice runners have about running.
Running Your Best for 2015″ How to plan, run and stay injury free.
Our presenters discussed:
The importance of incorporating strength training and yoga into your training.
How to incorporate strength training and yoga to assist your running
Why you need a run journal and what information to track.
How using a run journal can prevent common running injuries.
How using your run journal can help you race better.
How to create an active recovery strategy for better recovery.
A Closer Look at Women on the Run
As the rise of women participating in running continues to grow, this webinar discusses the specific needs and unique considerations to maintain a healthy body