646.664.1734 info@runtwolive.org  

BE FULLY PREPARED FOR YOUR NEXT RACE

We Have the Right Plan for Your Next Race

Our training program is not a cookie cutter online plan that provide general advice. We work with you, discussing and advising you on your fitness, nutrition, pre-race warm-ups, and long run recovery strategies. Our focus is to get you successfully across the finish line.

Run2LIVE club members have access to custom race training programs for any distance from 5K to marathons. Training plans are custom designed by our Certified Coaches. We can coach you regardless of where you live, through virtual coaching and our website.
 
The private club member’s website contain content to help you train like:
 
  • Videos of our warm up routines
  • Videos of our strength training workouts
  • Videos of our stretching  and flexibility workouts
  • Video recordings of past webinars on running, training and nutrition.
Local members get to work out with the coaches during our evening Track Workouts which we hold 3 to 4 nights a week.
 
During training you will receive Professional guidance from our nutritionist on our nutrition plan titled: “Eat to Train/Eat to Recover.”  We developed this program to help you eat better so you can train and recover faster during your race training. Members also get guidance on strength training, stretching and yoga from certified instructors. Our system ensure that you get the best in race training to meet your expectations.

RUNNING FORM ANALYSIS

We analyse your running form through video recording to find weak spots.  We suggest workouts to help you fix weak areas in your running form.

CUSTOM TRAINING PLANS

Your training runs are provided to you daily through email or text from the FinalSurge training platform. You can update your completed workouts to FinalSurge so coaches can provide feedback.

ACCESS TO TRAINING VIDEOS

We have videos to help you improve your running form, develop a sound nutrition plan, increase your running strength and proper ways to warm up before and after running.

Thank you so so much for getting me to the finish line, my success is very much your success, totally enjoyed the journey. I liked the training plan it was very much tailored to me and the daily emails made it much easier. Midway through training as you remembered I had a somewhat disconnect and I guess it was part of the deal. I was totally fed up with the training process and wanted to quit hahaaa glad I didn't. Don't think there was any thing I disliked, wellll ummmm yeah I disliked waking up early to run but there's nothing really we can do about that. I am happy to be a member of Run2Live, I see the potential as a member.
Delma Carlton
Run2LIVE Member
I’ve been a runner for about 4 years now and in my fourth year became injured. I went through rehab and in the meantime discovered the National Black Marathoners Association. Through this organization, I had the pleasure of “meeting” Coach Stephen Jackson. In our interaction, I quickly discovered what a great coach and mentor Stephen is and his “secret” to life long, injury free running. Fast forward a few months when I started considering getting back into races, Coach Jackson offered me the opportunity to be virtually coached to prepare for the races I have my eye on for 2015. After almost a year of rehab and burn out, I could barely remember where to start, but I knew an amazing opportunity when I saw it! While we have not had the pleasure of being in the same physical location to train, I’ve felt as if Coach Jackson was there the entire time I’ve been training! He has been available for questions and guidance, gentle yet steadfast in his reminders to get things done, and provide extensive information to aid me in becoming a strong, consistent runner without injury. More importantly, Coach Jackson has been the voice in my head reminding me to enjoy my runs, not just “train”. I actually feel like I’m a healthier runner than before thanks to Coach Jackson’s coaching and mentoring. I’ve learned a lot about running from him and have hit some personal goals like running goal distances straight without intervals and improving my pace! I am so thankful to have had the opportunity to work with Coach Jackson and hope to continue to work with him for future races.
Jameka Wells
Every time I run, especially when I start to get tired and begin to lean a little at the waist, I remember the words of a man that I met on a train to the Trenton 10K and Half in November 2013. I starting talking to a guy dressed as I was, in running gear, and whose face I recognized from several of the running pages that I followed. He was indeed Mr. Stephen Jackson. I felt like I was talking to a rock star! This chance meeting took place a week before I was to run my first Marathon, and I commented that my hip was beginning to hurt a little. During the conversation he told me to "lean from your ankles, not your waist". Those 7 words made a huge difference then, and now! No more hip pain from poor posture! So today, Mr. Jackson, I just want to say THANK YOU! Have a wonderful day!
Linda Valdez
I had an awesome experience with Run2Live this past year. I can't wait to begin marathon training with coach next tear.
Shelly
My Marathon Day experience was phenomenal, thanks to your training!
Stephanie

A Brief Look at Our Race Training

Let Us Train You for Your Next Race

We will prepare you for as many races as you want for FREE when you become a member of Run2LIVE.  Our membership is affordable and there are many benefits available to members.